Knock Knock

Knock knock

Someone at the door.

I cannot come to you,

I am stuck between the walls.

You cannot hear me,

cannot know where I'm at

within these walls of quiet,

these halls of my mind...

They spin around me

this way and that,

I cannot seem to get away

from where I'm at.

Someone at the door,

knocking again.

I want to answer, but

I cannot find the way to the door,

lost here in the halls of my mind.

I find the door and then 

cannot find the key

and woe, woe, woe is me

Each time I find myself 

where I was before,

sleep walking, then awake,

then asleep... wake up!!

(so easy to slip into regression,

vacant thoughts)

Wake Up!!

Times moving

 and I am not,

this body's getting older.

Wake up before you lose

the battle to bones,

stop climbing into boxes

(coffins) - stop building walls 

then climbing over them

- break them down! -

Break them down or look through

them, like glass made of air,

walk on through to the other side

and answer the door!

Its you there 

knocking at the door

Take a breath of that air that 

wafts in through the open door and

say hello, welcome!

Pull yourself toward yourself 

and come home,

invite yourself in and have a seat,

catch up - you've been away 

for awhile now

Come home come home

come home

to Yourself.